Well, first of all, hello imposter syndrome, who are you and why are you here? According to Arlin Cuncic, author and psychologist, âimposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be.â Itâs called imposter syndrome because you quite literally feel like an imposter in whatever environment you may find yourself in-- whether that be academic, social, or professional. You feel like you donât deserve to be there, like, at any moment, someone could come and toss you out of there because youâre trespassing someplace thatâs not your territory.
So, why do we feel like weâre imposters in our environment? Oftentimes, itâs a question of the generation weâre living in as students of the modern world-- Gen Z. Growing up in an environment marked by intense competition from a changing academic and professional landscape and comparison from unmonitored and therefore dangerous social media platforms, weâve been taught to doubt ourselves, and know that there is always someone out there who is better than us at what we do.
Especially when we focus on social media, this cause-and-effect becomes clear. Birsu, RSM Psychology graduate and one of Miniteâs very own High-Flyers, points out the dispositional difference perspective, a specific angle from which social media research is often conducted. What is it? âThis idea is all about personal differences. People who have certain dispositions are more likely to be addicted to social media compared to people who donât have them.â This means that if youâve been convinced to constantly compare yourself by your digital environment (different social media platforms), youâre also a far more likely candidate for imposter syndrome. âFor example, if you do not believe that you can change your future actions, then you are more likely to be addicted to social media, whereas if you are someone who is driven by their own goals and future plans, you are less likely to be addicted to it.â
Itâs important to make friends with fear in order to overcome it, and to make friends with someone, youâve got to get to know them first. Thatâs what we did with imposter syndrome-- we sat them down at our Minite-table, and we had a talk with them. Thatâs what you should do, too: externalize the internal. Imposter syndrome often shows itself as a little voice in your head, and it may be difficult to separate your interpretation of yourself and your capabilities from what that little voice of disbelief tells you. Once youâve taken yourself out of your head, whether that be through speaking with a trusted friend or mentor or writing down your thoughts on paper, you can implement the Minite-methodology to overcome imposter syndrome.
The fear that imposter syndrome instills within its victims leads them to become hesitant towards new opportunities and taking the lead, because they do not feel capable. In the Minite-book, this is when itâs time to start thinking about risks differently. As a startup, weâve been on our own journey with risk, and we can tell you now that, in order to be a successful entrepreneur, you have to look at risk as an opportunity, not a scary downfall. Itâs important to fail! Gen Z in particular has been conditioned into achieving perfection across all boards: academic, professional, and extracurricular⊠but thatâs not what leads to true growth. As a matter of fact, growth and self-development happen in new environments.
âWhen you take chances and step out of your comfort zone, you can increase your confidence and empower your unique presence in the professional world.â
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If youâre unfamiliar with something, how could you possibly be good at it? Weâd like to prove to you that thatâs not the point, at least not initially. Improvement is a continuous process, not a prerequisite. The fact that youâre entering an industry or career experience for the first time actually makes you an attractive candidate, because you can bring in a fresh perspective with new ideas and ways to innovate. This is why we believe in the power of student freelancing here at Minite-- when you take chances and step out of your comfort zone, you can increase your confidence and empower your unique presence in the professional world.
We provide you real career experience so that you can overcome risk and face imposter syndrome with a new mindset: Iâm here to learn, not to prove myself. When you keep your head up, you start noticing the anatomy of opportunities around you-- so many ways to shine, so many unique opportunities! We match you with tasks that cater to your interests and ambitions, so that you can learn to apply yourself confidently in what you love doing. You wonât make friends with perfection, but that would be a toxic relationship anyways. Weâre here to help you take risk by the hand, so that you can uncover the freedom of freelancing. In no time, youâll see that itâs never just about showcasing your abilities-- otherwise everyone could technically be the same! What itâs really about is showcasing your abilities with confidence, that other little voice in your head that tells you you can do this and that youâre unique. When you push yourself out of your comfort zone and reflect with joy on the risks youâve taken, youâll shine brighter than ever before! Take a glowing career opportunity and sign up as a High-Flyer on today.